Freedom of expression is not a monopoly of press:it is a right of us all (Nelson Mandela)

Friday 11 April 2014

WELCOME TO SUMMAR HOLIDAYS

Summer is the warmest of the four season,falling between spring and autumn.Schools and universities typically have a summer break to take advantage of the warmer weather and longer days.In almost all countries,children are out of school during this time of year for summer break.
Summer gets very warm at the mid of the season.Summer is traditionally associated with hot dry weather,but this does not occur in all regions but if we talk about the weather in Pakistan its very dry and warm specially in Punjab and interior sindh,but karachi's weather is very unexpected because if the sunny day starts it will end with the change but beautiful weather.
People take advantage of the warmer temperatures by spending more time outdoors during the summer.People find different activities such as traveling to the beach and picnics occur during summer months.
Sports such as football,volleyball,tennis and cricket are played.With most collage students often take summer jobs in different organizations and do internship in different companies to gain some knowledge or to earn some money.Summer bring cheer in everyone's life 

Thursday 3 April 2014

HEALTHY ACTIVITY


Sports is all forms of usually competitive physical activity which through casual or organised participation, aim to use, maintain or improve physical ability and skills while providing entertainment to participants.Hundred of sports exist,sports is generally based on physical activity.Sports is very fravatable by females also.Females would love to participate in all types of sports such as Cricket,Badminton,Tennis etc.Female participation continues to rise alongside the opportunity for involvement and the value of sports for child development and physical fitness..

Wednesday 2 April 2014

Leadership is Action not Position.

"If your action inspire others to dreams more, learn more, do more and become more then you are a leader"- John Quincy Adam.
It is said that a great leaders' courage to fulfill his vision come from passion not position. Leader's job is to inspire and motivate the nation, the leader innovates, focuses on people, inspires trust and does the right things. Leadership is process by which a person influences others to accomplish an objective.
As you pay heed to the situation of Pakistan, you will see destruction, corruption, illiteracy, liberal and religious extremism, injustices, terrorism, target killings all most all the evils. Is it because we deserve this? No, we do not deserve to live in a "Pakistan" were such iniquity prevails. Pakistan has the whole kit that a country needs to be prosperous, we have the four seasons, Natural resources, youth power, intelligence but what we do not have is a Leader. A leader of action. A leader who can guide us by his actions not just position. No doubt we have leaders holding high positions and doing nothing for Pakistan. They have made a "Golden Pakistan" worthless. Isn't this the most influential  example of leadership in action and position? If leadership was about postion, pakistan would have been a super power by now as it has the potenial to be so but because of scantiness of precise leadership we are still struggling. 

Leaders are those who sweat for augmentation of the nation, and are aware of the predicaments and the needs of the country. A Leader is not born but created. A leader is willing to help the people selflessly he would not wait for a position or power to be in action.
"A true leader has the confidence to stand alone, the courage to make tough decisions, and the compassion to listen to the needs of others. He does not set out to be a leader, but becomes one by the quality of his actions and the integrity of his intent"- Douglas MacArthur.

Status Of Women In Islam

Islam is the religion of peace and it has taught all the humans to live peacefully and happily.Islam give appropriate price to men and women of the world.
         Human play an important role in any society.An Islamic society provides shelter and safety to women.Men and Women have very different roles in an Islamic society.These rules and responsibilities are naturally different for both the genders.


         Before Islam,women had no value in society at all.The people of Arabs were so ignorant that they even buried their newly born daughters.The birth of the daughter was regarded as the curse amongst them but Islam corrected their vision about women.Our Holy Prophet P.B.U.H taught them to be kind and respectful to women.He respected his daughter Hazrat Fatima R.A so much that he stood in her honour and  behaved very affectionately with her.He also taught us that " Heaven lies under the feet of mother" which means that we should obey and respect our mother to much.
        In Pre-Islamic society,women did not have any legal rights but Islam gave equal rights to women and being a mother,a women is far superior to man in Islam.Islam has also given the right of inheritance to women.The Holy Quran also states that women are to be given the same religious and legal status as men.
        In short we can say that women in Islam have a very unique and respectable place.Islam has placed women at the best place in society and has shown them how they have to lead their lives peacefully in an Islamic society.

By:
Mariam Hassan


Some ways to live a better life
Following are some ways to live a better life:
·       Follow routine prayers
Performing Namaz five times a day provide a sense of spiritual wellbeing. Making fresh wazu for every namaz adds to cleanliness.
·       Wake up early in the morning
This is not a habit, this is a life style. Does exercise early in the morning and also waking up early means keeping your eye open to every available opportunity
·       Complete sleep at night
Sleep at night at least 6-8 hours daily
·       Eat balanced diet
Include all nutrients in your diet i.e. fats, protein, carbohydrates, vitamins and minerals. Avoid spicy food, fast food and over eating because it is dangerous for health
·       Do exercise
It is essential (important) to do exercise early in the morning about 40 minutes and also at evening about 40 minutes
·       Make good friends
Good friends encourage leading more healthy life styles and avoiding making greedy and selfish friends
·       Build self discipline
Don’t wait for other people to impose discipline on you. Create your own discipline. Self discipline is a facilitator for many things in your life. It’s hard to get but great to have
·       Accept your mistakes
We are humans. Human are not exact (correct) perfect. We humans make mistakes. So accept what you did wrong and try to do better next time.
·       Avoid fighting
Fighting is the big energy leak of your being. Trying to prove another person wrong is so against your humble nature. You are here to acknowledge life’s wonders, not to prove anybody’s wrong. They are not wrong, just have different opinions. And that’s part of life.
·       Find reasons to love your life
Life is never fair. But it’s pleasing. It’s unique, unrepeatable, one of a kind, beautiful, simple, challenging, sweet, hard…just take a step back and find reasons to love your life.
·       Clean up your house
Make a habit of cleaning and washing up your house with sprightly, joyful and happiness. What’s outside is a mirror of what’s inside. If your house is a mess, probably your internal life is disaster. Neat that stuff, it’s easy.
·       Manage your time
Value the time. Manage time according to your schedule assignment rather than unhealthy activities.
·       Make budge
Be energetic in your life and adjust it according to your resources.
·       Read a book per week
Reading is like good food for your brain, without it, it will go lazy, obese and unresponsive. But with the proper food it can become your best friend.
·       Smile
Smiling is a sign of honesty and power. Be calm. Everybody can cry over a disaster but only the most powerful can take bitterness with a smile. Exercise that power. And then try to go for 20 times a day
·       help others
When you help the needy persons, you will get too much mentally satisfaction. Be humble to others.
·       Be social
Mingle, interact, and go out. Get used to meet new people. Make this habit and you will soon get used to do new things too. The goal is not to be the best network in the world, but to be connected to as many energy sources as you can get.
·       Break an old bad habit
Breaking an old bad habit is difficult. But breaking an old bad habit will free an incredible amount of time into your life. Quit smoking or stop talking on the phone for hours. Whatever you break, it will change your life.
·       Live today
Not yesterday, not tomorrow. Go for what you can do today and leave yesterday behind for good. Don’t be afraid  of tomorrow. And tomorrow does not even exist yet, so why bother. All you have is today.
·       Enjoy
Enjoy and be active in life
·       Love
Love is the only glue that keeps your life running. Love to your parents, brothers, sisters, friends and country.
·       Be happy
Be happy and cheerful all the time and avoid from un-necessary stress.
·       Assertive behavior
It communicates your need, wants, feelings, beliefs and opinions to others in a direct and virtuous manner, but in a way that still shows respect for them.
By:
Maham Khan